Helping you to connect with your body to restore balance and feel your best
If you'd like to book a call to learn more about how PT can help you, email Liz at liz@terrawellnesspt.com
Patient Care
Pregnancy &
Postpartum
The Female
Athlete
Pelvic Pain/Pelvic Floor Dysfunction
Men
Dr. Liz Simons
Dr. Liz Simons offers guided expertise to prevent, manage, and rehabilitate musculoskeletal issues related to the physiological, hormonal and biomechanical changes that occur throughout the lifespan. Whether the goal is to prevent and/or limit pelvic floor and pelvic girdle dysfunction and pain, or to rehabilitate a current condition, Liz helps her patients return to optimal function through education, awareness and training of the pelvic floor muscles, pelvic girdle and spine, as well as address strength, mobility and postural deficits.
“I had been feeling pretty significant discomfort during intercourse and after trying every treatment imaginable, it was suggested that I try Physical Therapy for my vagina!
I thought my doctor was joking. She wasn’t!
Desperate, and out of options, I called Liz Simons. I had relief after the first appointment. And full recovery after just 4 treatments! I was so comfortable with Liz.
She was reassuring, comforting and very discreet. These are the things your mother doesn’t tell you about! But you don’t have to suffer, be uncomfortable or abstain from sexual intercourse. There are options!”
“I’ve been seeing Liz for a year and she has helped me make great progress. I’ve never felt more understood by a healthcare professional.
I wasn’t able to achieve any type of insertion prior to seeing Liz and now I’m able to have penetrative sex and use tampons.
I highly recommend her to anyone dealing with vaginal pain and struggles. She makes clients feel comfortable and safe. ”
